WELCOME TO OUR SIGNATURE PROGRAM
LAGREE FOR
ATHLETES
ETC's response to the athletic injury epidemic. Rooted in sports medicine, we blend the patented Lagree method with low-impact, high-intensity Megaformer workouts. Tailored sessions fortify cores, boost dynamic mobility, prevent injuries, and accelerate recovery—without joint stress. From high-school stars to pros and fitness elites, build unbreakable resilience and enduring power. No fluff—just science-backed strategies to evolve, secure peak performance, and extend your career by 1-2 yearsā
LAGREE FOR ATHLETES
THE PROBLEM
INJURIES & PLATEAUS LIMIT ATHLETIC POTENTIAL
60% of athletes face chronic injuries from repetitive high-impact training (Sports Medicine Journal 2024), with hamstring strains spiking 88% in post-COVID condensed camps. Lagree for Athletes counters this with controlled tension workouts, potentially reversing risk by 20-40%. Our low-impact Megaformer sessions build core strength, enhance mobility, and extend careers by 1-2 years—empowering high-school to pro athletes to break plateaus and dominate injury-free.
Our mission is to empower athletes with personalized, high-intensity, low-impact workouts that align with their unique goals, fostering resilience, endurance, and unparalleled success on and off the field.
WHAT IS LAGREE?
LET'S TAKE A LOOK...
Our sessions involve low-impact cardio and strength/conditioning routines used to complement or supplement fitness, off or in-season workout regimens. We gear our systems towards high-school, collegiate, semi-professional, and professional athletes or competitive-minded fitness enthusiasts.
AT EVOLVE WE KNOW HOW YOU FEEL
Hitting training plateaus or facing what feels like career-ending injuries—Achilles tears, hamstring and groin strains, ACL or MCL ruptures—can derail even the most driven athletes.
Stuck in Plateaus: Frustrated by stalled progress and repetitive routines that leave you unmotivated and questioning your potential?
Injury Setbacks: Overwhelmed by recurring pains like Achilles tears or hamstring strains, fearing they could end your career prematurely?
Career Uncertainty: Worried about shortening your prime, missing out on big contracts, or fading early without a reliable edge to stay resilient?
Sound familiar?
Mental Fatigue: Feeling drained from the constant grind, losing that initial excitement and drive amid daily challenges and recovery doubts?
3 MONTHS FROM NOW EVOLVE YOUR DYNAMIC MOVEMENT, BODY AWARENESS AND CONFIDENCE
We've trained athletes at all stages—from rookies launching careers, to injury rehabbers, to pros on multimillion contracts. Build physical resilience and power while regaining mental focus and drive to shatter plateaus with science-backed strategies for real results.
Overcome Plateaus: Break stagnation with targeted Lagree sessions that rebuild momentum and performance
Mental & Physical Reset: Regain drive and resilience for sustained success on and off the field.
Conquer Injuries: Rehab and prevent issues like ACL tears through low-impact, sports medicine-focused training
All Career Stages: From rookies to pros, we've trained athletes earning millions while extending their longevity